What makes OYM unique is the close integration and interaction of the four core competencies: OYM Athletic Training, OYM Athlete Health Management, OYM Nutrition and OYM Research & Development. Discover more by choosing the respective core competence.

The focus of the innovative OYM Nutrition concept is on optimizing training-induced adaptation processes, maximizing competitive performance, and increasing and maintaining long-term health. All scientists and cooks address the question of quality and preparation of food with a goal-oriented approach. For this, all aspects of quantity, type and timing of nutrient intake are taken into account. The result is OYM Nutrition – cuisine personalized for the individual needs of the athlete with optimal, timely nutrient intake.

OYM empowers athletes to be as successful as possible for as long as possible and to maintain good health beyond their athletic careers. To achieve this, OYM offers a unique, three-level Athlete Health Management System for athletes to remain injury-free and competitive in the long-term at the highest levels of athletic performance. At the first level, the prevention of injuries is the main focus. The secondary level consists of acute measures that allow for safe participation regardless of existing functional restrictions or compromised activity. The tertiary level includes all rehabilitative measures for the restoration of physical function. The goal here is a timely, safe and sustainable return to sport after injuries.

OYM Research & Development strives for an effective, time-efficient, sustainable and reproducible performance increase for athletes. This requires a deep understanding of the interactions between training, nutrition, predisposing factors and athletic performance. These interactions are complex and must be broken down for each athlete individually. That's why OYM experts integrate innovative methods from a variety of scientific disciplines to generate scientifically valid and reproducible test, training, therapy and nutrition data. This information is then combined with the individual performance data during competitions and analyzed and interpreted using data science methods. As a result, algorithms for optimum training and nutrition processes as well as personalized training, nutrition and rehabilitation methods are developed.

The goal of OYM is to fully and sustainably develop the athlete’s individual athletic potential by maximizing and maintaining their underlying functional capacities. OYM Athletic Training uses personalized, highly effective and safe training methods and technologies. All OYM athletes undergo an iterative process that's tailored to their own personal characteristics and uses a unique system. The revolving process consists of analysis, training, adaptation and athletic performance improvement. We always focus on the athlete as a person and their practical benefits as an athlete. We make our know-how available to our athletes and ensure that it's always up to date with the latest scientific research and knowledge.